RUNNING ON WATER:  THE SNOWSHOE WARRIOR!    Edition 8

 

 

A NEW USSSA COLUMN 

by 
COACH STEVE ILG, ryt/uscf/nhca
Click Here for Steve's Bio

 

Coach Announces the release of

"FLIGHT WITHOUT WINGS; Sport  Snowshoeing Basics"

 


"If it were not for Snowshoes, you and i might not even be here, today."
- from the Introduction of Coach's DVD: Flight Without Wings




It is with great joy that I offer you my latest DVD; "Flight Without 
Wings - Sport Snowshoeing Basics"! (Drumroll please...)


Now, I realize that this training column is going to sound more like 
a shameless advertising plug for my new DVD.  Actually, it is a 
shameless plug for OUR NEW DVD!   I mean really, how many Sport 
Snowshoeing DVDs are really out there?   Not many.  Sharing time for 
coach to all of you.

It required over a year to shoot this DVD.  My intent was to bring to 
the DVD and download media market a Sport Snowshoeing production that 
was more than just your typical old farts sloshing around in snow and 
stopping to enjoy a picnic.  Great stuff that, don't get me wrong.  
However, you and I both realize just how misunderstood and unrealized 
is the beauty, the power, the dynamic immersion of self and sweat 
which is, at least to this mountain yogi, the essence of Sport 
Snowshoeing.   Due to my production partners - namely my beloved 
Ananda and the 'saving grace' from famed snowboarding filmmaker, Bill 
Galen - as well as my sponsors - which of COURSE includes the USSSA 
-  I can truly, deeply, and joyfully report that my Intent has been 
nobly served.  In other words;  get this DVD cuz i trust you are 
gonna to LOVE IT!  In fact, get a bunch of them and get them into the 
hands of your nearest Nordic Center or ski shop or anywhere that you 
feel we can bring more Light and Focused Fun into others' awareness 
of our 'silent sport.'  I know that your friends will enjoy this DVD 
as well.  Remember, your ol' coach does not produce anything; no 
book, no CD, no DVD - that I profoundly feel is a unique catalyst to 
the body/mind/spirit of all of us.

Within 33 scintillating minutes,  I introduce to you the Four 
Essential Techniques of Sport Snowshoeing:
• Level Flight - walking and running on level terrain
• Gaining Altitude - uphill technique
• Losing Altitude - a coaching clinic of two descending techniques; 
1) March Technique and 2) Float Technique
• Guerilla Tactics - a hilarious workshop on the trickiest of all 
Sport Snowshoeing maneuvers;  traversing.


Along with these unique presentations - all captured at my backyard 
"Sacred Peak" here in Flagstaff, Arizona - you will also be treated 
to graphs and my discussions on the basics of clothing, gear, and 
anything else to prepare you for 'taking flight' on your own webs.  
Finally, one of my wonderful Wholistic Fitness students, musician 
David Tate, provides original music and soaring lyrics that truly 
gift this DVD a very special lift off.

Until we meet again,  may all of you be showered with the Sacred 
Stillness which lies beyond our 'cold sweat' within the wonderful 
windy presence of this cherished winter.


I bow to you,

coach Steve ilg


To order your own copy of  Coach Ilg's FLIGHT WITHOUT WINGS;  Sport 
Snowshoeing Basics,  click here:

http://www.wholisticfitness.com/Merchant2/merchant.mvc?




for more on Coach Ilg, explore his website at:
http://www.wholisticfitness.com/
 

 

RUNNING ON WATER:  THE SNOWSHOE WARRIOR Archive

Edition 1 Edition 2 Edition 3 Edition 4 Edition 5 Edition 6
Edition 7 Edition 8 Edition 9 Edition 10 Edition 11 Edition 12
Edition 13 Edition 14 Edition 15 Edition 16    
 
 
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The book cover of Coach Ilg's 1999 classic winter sport performance book, THE WINTER ATHLETE (Johnson Books), the first book to offer off season, dryland training, and in season training programs for all types of winter sports.
 
Coach Ilg has accepted a position of Fitness Columnist for USSA
   
to order
Coach Ilg's "Introduction To SnowShoeing" DVD,
click here: